Fitness Coaching Intake form template
New clients share goals, activity level and health flags. Injury and medical follow-ups appear only when needed, a baseline score is tallied, and jumps recommend a Foundations, Build or Performance training track — with a safety route for anyone flagging medical concerns.
What’s in the box
Baseline scored
Activity, experience and goals set your starting track.
Safety-first logic
Injury and medical questions appear only when relevant.
Matched track
Foundations, Build or Performance — plus a clear-with-doctor route.
Perfect for
- Personal trainers
- Gyms
- Online coaches
- Physios
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