Stress & Burnout Check form template
Respondents rate overwhelm, energy, sleep disruption and their ability to switch off, and a stress variable adds up the warning signs. Logic routes each person to a calm, managing or burnout-risk result, and a physical-symptoms follow-up appears only when the body is signaling stress.
What’s in the box
Stress scoring
Answers accumulate into a stress score that maps to a clear risk level.
Body-aware branching
A symptoms checklist unlocks only when physical signs of stress are present.
Three risk levels
Calm, managing or burnout-risk — each with grounded, actionable guidance.
Perfect for
- Therapists & coaches
- HR wellbeing programs
- Wellness apps
- Community health
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