Wellness & Stress Check-In form template
A gentle wellbeing check scores stress, sleep, energy and connection. A support follow-up appears when stress runs high, a wellbeing score is tallied, and jumps route to Recharge, Steady or Thriving — with a compassionate high-stress route that suggests reaching out for support.
What’s in the box
Wellbeing scored
Stress, sleep, energy and connection combine into one score.
Caring follow-up
A support prompt appears when stress is running high.
Gentle routing
Recharge, Steady or Thriving — with a supportive high-stress path.
Perfect for
- Wellness coaches
- HR wellbeing
- Therapy intake
- Employee support
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